What is Chai? In many countries, the word simply means "tea." We"ve come to know it as black tea blended with comforting spices, including cinnamon, cardamom and clove and a hint of black pepper. Add flavors of sweet milk and honey and the result is a delicious and exotic complement of flavors to sooth your senses, transporting you to distant lands. Notes: This product contains milk, soy and tree nuts (highly refined coconut oil). Product is trans fat and gluten free. Caffeine content is estimated at less than 10 mg per serving (versus 100-150 mg in Arabica coffee). Contains a combination of natural and artificial sweeteners.