Quinoa (pronounced KEEN-wah) is a unique, versatile grain with a slight crunchy texture and a light nutty flavor that is used around the world. Our Near East Quinoa Blend products have a blend of quinoa and brown rice and are a great way to bring worldly excitement to your table. They have 7-8 grams of protein, are a good source of fiber (contains 3 grams of fat per serving as prepared) and have 34 grams of whole grain per 1 cup serving (see nutrition information for sodium content). Quick and easy to use, they cook in just 15 minutes for the perfect complement to your favorite meals.