ZYM is the fuel that hydrates athletes on-the-go. ZYM is a small tablet that quickly dissolves in water, giving you a portable and powerful way to replenish lost electrolytes. Great for runners, cyclists, high-performance athletes and the average Joe that need quick, effective hydration, ZYM delivers the essentials your body needs to keep moving. ZYM Catapult formula has a berry flavor and is designed to replenish electrolytes with an energy boost. The formula is infused with guaranã¡ (100 mg of caffeine); a natural stimulant to maintain stamina and combat fatigue. Just drop it, dissolve it, and down it. Electrolytes_ hydrates + prevents cramps " 100mg of caffeine_ energy boost Vitamin B12_helps prevent the caffeine jitters No sugar_ clean finish Helps regulate water balance in the body 20 Tablets Step 1: Drop It. Drop one ZYM tablet in 16-20 oz of water. ZYM is made for a reusable water bottle Step 2: Dissolve It. Let it fizz for a minute or two. Add ice Step 3: Down It. Drink before and during your event