Originally developed for pro athletes by orthopedic surgeon Kevin R. Stone, M.D. to keep joints healthy and flexible, now a convenient drink mix for everyone. Each drink mix stick has a full day’s supply of glucosamine with chondroitin, Vitamin D, Calcium and Antioxidants to keep your joints healthy and happy. NUTRITION INFORMATION: 15 Calories per packet Glucosamine (1500mg) Chondroitin (200mg) 25% of Daily Value of Vitamin D (100IU) 10% of Daily Value of Calcium (100mg) Antioxidants (Vitamin C & Green Tea Extract) RECOMMENDED USAGE: Most people should take one packet of Joint Juice daily to maintain healthy joints. However, it is safe to drink more than one per day.