PowerBar Gel is the first gel to provide the carbs and electrolytes of a high end sports drink. It"s formulated with PowerBar C2MAX dual source energy blend PowerBar Performance Energy bars contain 200mg sodium, a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. * Provides more energy to muscles with C2MAX * Contains 200mg sodium, a key electrolyte * Contains 110 calories * No preservatives or artificial flavors