Yoga Direct Pilates Balance Board
Price 27.99 USD
EAN/UPC/ISBN Code
813061001660
Brand
Yoga Direct
Manufacture
Good Grub Foods, Inc.
Manufacture Country
USA
Balance Boards are useful tools when trying to instruct clients on how to stabilize themselves in certain exercises. Because it is an unstable surface, standing on the board will help strengthen ankle and calf muscles. The Balance Board can also be used with certain exercises that do not require balance, such as push-ups and plank positions. Use a Balance Board to add a challenge to exercises you have already mastered.