Ingredients: Poly (Methylvinylether/Maleic Acid) Sodium-Calcium Mixed Partial Salt, Petrolatum, Cellulose Gum, Mineral Oil (Paraffinum Liquidum), Flavor, Red 30 (CI 73360), Red 7 Lake (CI 15850) Directions: Super Poligrip holds all day. Apply once a day for secure hold. Start with a small amount. Using too much adhesive can cause oozing. If oozing occurs, use less adhesive next time. Do not apply more than once a day. A 2.4 oz tube should last about 8 to 10 weeks. If not, you are using too much adhesive which may be a sign of ill-fitting dentures. See your dentist regularly. Routine dental examinations are part of good oral health and necessary to check the fit of your denture. Applying: Clean and dry your dentures. Apply adhesive in two or three short 1/4" strips, not too close to denture edges. Rinse mouth before inserting dentures. Press dentures in place, hold firmly, and bite down for a few seconds to secure. To keep tip from clogging, keep cap and nozzle dry. Removing: Swish mouth with water. Slowly remove dentures by using a rocking motion. Remove denture adhesive residue from denture and mouth with warm water and a soft brush. Use Polident Denture Cleanser to thoroughly clean your denture. Warnings: Does Not Contain Zinc Do not use if you have sensitivity to any of the cream ingredients. If discomfort occurs discontinue use. A few individuals may be sensitive to this formulation. If discomfort occurs discontinue use. Swallowing small amounts of this product, when used as directed, may occur and is not harmful.