The Big Boss Rapid Wave Oven is an innovative cooking system that fully roasts, broils, or bakes food up to three times faster than conventional ovens. This energy-efficient cooker harnesses halogen heat, convection, and infrared technologies to leave foods moist on the inside and crisp on the outside--without using cooking fats or oils. The Rapid Wave oven features simple controls, a see-through cooking bowl, removable trays, and a tightly sealing lid that locks in heat and moisture.Rapid Wave OvenAt a Glance:Halogen, convection, and infrared heat for fast cookingSealed lid keeps moisture in and saves heat and energy"Air-fry" foods without messy cooking oilsRemovable cooking racks adapts oven to your needsTransparent 12.5-quart cooking pot for larger dishesQuickly cooks from frozen, no thawing time needed2 Trays cook multiple foods at the same timeUses less energy, cooking up to three times fasterSafety handle on lid automatically turns the unit off when raised a. Cooks: roasted turkey- moist and browned in just 1 hour b. Breaded air-fried chicken- crispy and moist in just 35 mins c. Chicken quesadilla- great meal or snack in just 20 mins d. Chicken kabobs- bring grill flavor indoors in just 10 mins e. Strip steak- made to perfection in just 10 mins f. Salmon- melts in your mouth in just 15 mins g. Meatloaf- all time favorite comfort food in just 45 mins h. Air fried potatoes- perfectly seasoned and ready in just 20 mins1300-watt, 12.5-quart capacityHigh-speed, low energy consumptionThree Types of Heat for Fast, Efficient Cooking The Rapid Wave"s design facilitates faster, more efficient cooking. Three types of heat--halogen, convection, and infrared--cook food thoroughly and evenly up to three times faster than a conventional oven. The 1300-watt oven quickly heats and cooks even frozen food, eliminating the need for thawing or defrosting. The tightly sealing lid ensures that heat and moisture stay inside the cooker, cutting cooking time and preventing energy waste. A steady base ensures that operation is always safe". Fries Foods without the Mess and Fat of Cooking Oils The triple-action heat produced by the Rapid Wave "air-fries" foods without using fats or oils. This eliminates the need to keep oils on hand, make a mess, or add unnecessary fat to your meal. Even without oil, foods such as chicken wings or French fries end up browned and crisped on the outside, yet moist and juicy on the inside. Two Removable Racks for Versatile Cooking With two fully removable oven racks, the Rapid Wave lets you cook small items, like vegetables and hors d"oeuvres, at the same time. Or, by removing the racks, you can easily cook a large item such as a chicken or pot roast in the 12.5-quart pot. The pot and lid are transparent, so you can easily monitor how close your meal is to being done. What"s in the BoxPartsFeaturesMain Oven Unit (includes lid, bowl, and base)Glass lid features timer controls, temperature controlsExtender RingIncreases capacity in order to cook larger foodsLow Cooking RackMain rack to cook foodsHigh Cooking RackAdditional rack for extra foodTongsUse to lift hot trays with food from glass bowlInstructions/Recipe BookContains important info as well as a variety of delicious recipesThe Rapid Wave Oven can roast, boil, or bake food in less time than a convetional oven. View larger.Mutliple racks allow you to accurately cook a variety of foods. View larger.