PWO1001 Features: * Vibration plate * Remote or manual * Optional soft cover * True linear vertical motion - body""s greatest receptor network is through a vertical plane * No central column - allows for full 360 functional movements * No risk of parallel force to the tendon / joint * All platforms inline with ISO 2631 recommended G-force levels for human tolerance of vibration * Quiet - very low noise levels and no reverberation * Designed to compliment and be used in conjunction with a variety of fitness equipment including cable crossover machines, free weights, stability balls, suspension training * Comfortable non-aggressive natural movement of body * Suitable for relaxation, massage, yoga, pilates, fitness and wellbeing programs * Versatile endless range of techniques and exercises * Accelerated performance and benefits * Increased strength and power * Increased flexibility, mobility and range of motion * Improves core stability * Increased recovery * Supports coordination * Increases metabolic rate * Accelerated weight loss * Amplitude: 6 mm * Platform size: 27"" x 23"" * Max load: 660 lbs * AC motor Specifications: * 7 variable frequency settings * Variable frequencies from 1-30 Hz * Frequency: 3 - 10 Hz