Weider Total Body Works 5000: * Improved resistance system * Resistance bands increase weight resistance beyond the users own body weight * Adjustable incline bench on wheels with a pulley on each side * Turns your body weight into natural resistance and provides the option to increase weight resistance up to 50-pounds with the addition of the four resistance bands * Adjust the bench to a steeper incline to increase the amount of weight resistance * Cable and pulley system allow for greater versatility and greater range of motion * Exercise machine provides a variety of exercises that strengthen muscle and increase flexibility * Weider Total Body Works 5000 includes workout guide with over 100 body-shaping exercises * Some assembly required * Exercise machine dimensions: 71" L x 26.5" W x 49.5" H * As Seen On TV