The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal Five-Position bench, from parent company Nautilus, offers positions of -10, 0, 15, 30, and 45 degrees, and dozens of exercises to challenge your entire core and upper body. Its contoured shape and five-inch foam rollers ensure a safe and comfortable workout, while stabilizer levelers provide a stable base on almost any type of flooring. The bench measures 17 by 25 by 51 inches (W x H x D). It has a 250-pound maximum user weight and a maximum combined user weight and lift load of 430 pounds. Compare these Weight Benches Model Universal Decline Bench Universal Five-Position Weight Bench Bowflex SelectTech Adjustable Bench Series 3.1 Bowflex SelectTech Adjustable Bench Series 5.1 MSRP $99.99 $169.99 $199.00 $279.00 Number of Positions 1 5 total -10° / flat / +15° / +30° / +45° 4 total -10° / flat / +45° / +90° 6 total -17° / flat /+30° /+45° / +60° / +90° Bench Description Single piece Single piece top Standard seat Single piece top Rounded seat for legs Two piece top Rounded seat for legs Leg Brace Yes - fixed Yes - fixed Yes - Removable Yes - Removable Maximum Weight 200 lbs 250 lbs 300 lbs 300 lbs Dimensions (L x W x H) 45" X 17" X 25" 51" X 17" X 25" 56" X 26" X 20" 56" X 26" X 20" Assembled Weight 16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs Warranty Frame: 2 years Upholstery: 30 days Frame: 2 years Upholstery: 30 days Frame: 2 years Upholstery: 30 days Frame: 2 year Upholstery: 30 days