Accelerate your workouts and take your training to the next level with CAP Barbell"s Boxing Kit. An all inclusive kit for combining an upper body and cardiovascular workout. The kit includes a 2 ft punching bag, 1 hook and jab pad, 2 handwraps, 2 punch gloves and one skipping rope. The punching bag is made of premium synthetic leather and provides resilient shock absorbency. Training gloves protect your hands while you practice. The hand wraps help protect your hands and wrists against injuries. The jump rope allows you to get in a quick warm up. A hanger is included in this kit and allows you to set up the bag in any room. The ideal home boxing kit for practicing in your home gym.