ProForm 10.0 CE Elliptical: * Adjustable stride length: * Quickly adjust your stride from 16", 18" or 20" * Find a better fit or change up your workout for more variety * 18 built-in workouts: * Work on endurance and performance goals with 9 Performance Workouts * Burn fat and reach your goals with 9 Weight-Loss Workouts * Automatically adjust the resistance of the elliptical * Designed by a certified personal trainer * Resistance and time length of each workout are pre-determined * iFit Live technology compatible: * Personalized workout program * Downloads workouts wirelessly to your console every day * Features workouts with Jillian Michaels * Listen as Jillian coaches you through your workout * Features workouts powered by Google Maps * Draw a map or select a course from online to get started * As you work out your results are uploaded to iFit.com in real time * Automatically adjusts your resistance to match your workout goals * Track your nutrition and manage your profile on iFit.com * iFit Live wireless adapter sold separately * Compatible music port for iPod: * Built-in sound system * Plug your iPod or MP3 player into the Interplay Music Port * Intermix Acoustics 2.0 sound system includes 2 built-in speakers * Sound system produces a broad range of frequencies and rich, equalized sound * 18 digital resistance levels: * Adjust your workout resistance for increased calorie burn and higher intensity * Select between 18 resistance levels * 1-step SpaceSaver design: * Innovative base folds up for storage in 1 easy step * Save nearly 3" of precious floor space * 5" backlit display: Displays multiple fields or a single display* Tracks speed, time, distance, resistance, calories burned and pulse * RaceTrack display allows you to monitor your workout progress in a track-style display * Upper-body workout arms with soft grips: * Burn more calories * Add to your workout for a total-body exercise * Soft grips add comfort to your workout * SMR (Silent Magnetic Resistance): * Smooth, frictionless resistance system * Adjust your workout intensity without interrupting your workout * Oversized pedals allow for a number of different foot positions and offer great stability as you exercise * Commercial-gauge solid steel construction is built to last * Built-in transport wheels quickly move the elliptical to your workout area * Dual-Grip EKG heart rate monitor built into the handlebars to ensure you are always in the right training zone for your goals * Water bottle holder allows you to stay hydrated throughout your workout * Accommodates up to 275 lbs * Lifetime frame warranty * 1-year parts and labor warranty