Shed excess water and slim your waist down fast with this easy-to-use Gold"s Gym Waist Trimmer Belt. Feel the burn as the soft rubber foam material heats up your mid section, helping you shed those last few pounds and giving you that lean, chiseled look you desire. When you combine this waist reduction belt with the regular exercises, you can witness excellent and quick results. Apart from reducing belly fat, this product can also temporarily give the appearance of tight abs . This waist slimming belt is also slim enough to use in public and small enough to carry around on the go. You can either wear them above your clothing or wear them directly on the skin depending on your convenience. You can even wear them while doing your regular activities such as watching TV or doing household chores. Remember this product can only make you lose belly fat and cannot tone your abdominal muscles permanently.