Linseed Oil 1250mg by Solgar 90 Softgel Linseed Oil 1250mg 90 Softgel Linseed Oil (Flaxseed Oil) is one of the premium sources of Alpha Linolenic Acid (Omega 3) an essential fatty acid that can"t be made by the body and must be obtained from diet. The oil is derived from the seeds of the Flax plant (Linum usitatissimum) one of the most concentrated vegetarian plant sources of Omega 3 fatty acids found in nature. Studies indicate flaxseed oil helps to promote cardiovascular immune and skin health. This formulation offers premium organic linseed oil (flaxseed oil) cold pressed without the use of chemical solvents. Suggested Use As a dietary supplement adults take two (2) to four (4) softgels daily preferably at mealtimes. Or as directed by your healthcare professional. Supplement Facts Serving Size 2 Softgels Amount Per Serving Daily Value Calories 25 Calories From Fat 20 Total Fat 2.5 g 3 Saturated Fat 0 g Polyunsaturated Fat 2 g Monounsaturated Fat 0.5 g Organic Linseed Oil 2500 mg Al