Nuun Active Hydration Fruit Punch drink tabs are portable, taste great, and deliver a fast-absorbing electrolyte blend without the sugar or waste of bottled sport drinks.The electrolytes that your body needs: Each tube of Nuun contains 12 tablets. Each tablet makes 16 oz. of Nuun, and delivers 360 mg Sodium / 100 mg Potassium / 25 mg Magnesium / 13 mg CalciumNothing that you dont: Less than 1g of carbs, fewer than 8 calories. No sugar. No high-fructose corn syrup. No artificial flavors or colors.Good for the Earth: One tube prevents the manufacture of up to twelve 16oz plastic bottles from sugar-ADE sport drinks. • Citric acid, sorbitol, sodium carbonate, natural flavors, sodium bicarbonate, potassium bicarbonate, sodium benzoate, polyethylene glycol, magnesium sulfate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate colored with beet juice