Gerber Grain & Fruit Cereal - Rice Banana Apple Every bite counts! Essential Nutrition for Baby Good To Remember 2 servings (about cup) of GERBER cereal have 90% of baby"s daily Iron needs. Good to Know The nutrition of Iron-rich cereal is an important part of the baby"s diet until the age of 2. Try new varieties or add cereal to favorite foods to ensure little one gets the nutrients needed for healthy growth. Product Highlights Baby"s #1 Food source for Iron - Among the foods your baby eats, GERBER cereals are the #1 source of Iron and 10 essential Vitamins and Minerals Made with VitaBlocks for healthy growth & development No added starch, artificial colors or flavors Now in an easy to use package that simplifies your life! Less mess Easy to pour - or twist off the cap to scoop Easy to open and close NutriLock seal Completely cooked and ready to serve. Just add liquid. Easy to Mix Directions: Pour or spoon desired amount of cereal in bowl For Baby: stir in liquid (breastmilk or infant formula) to desired consistency For Toddler: mix with milk, water or GERBER juice for children over one year of age Serve as is or warm Discard any unfed cereal Microwave Guidelines for Heating: Mix cup of cereal with - 1/3 cup unheated liquid Warm at MEDIUM (50% power) 15-30 SECONDS* Mix heated liquid with cereal Stir to even out temperature TEST TEMPERATURE before feeding *if mixing with milk for children over 1 year, heat on HIGH POWER for 15-20 SECONDS Storage Store in a cool dry place. Use within 30 days of opening.