The most comprehensive nutrient formula in the world is Life Extension Mix?. Some Foundation members, however, prefer to take their nutrients separately, and they need only a basic multi-nutrient supplement to fill in the missing gaps. For many years, these members had to rely on commercial ?one-a-day? supplements that provide very low potencies. In response to requests for a science-based multi-nutrient, a special formula was compounded to provide the greatest potencies that can fit into two tablets. When compared to conventional ?one-a-day? products, Life Extension Two-Per-Day contains up to 50 times more potency! Two-Per-Day Tablets now provide Crominex? 3+, a highly stable and biologically active form of chromium blended with Capros? Amla and PrimaVie? Shilajit. When used as part of a healthy diet, chromium plays a vital role in maintaining healthy blood sugar levels in those within normal range. Additionally, the folic acid in the formula has been upgraded to a new 100 percent natural folate from lemon. Each Life Extension Two-Per-Day Tablet is shaped as a moderate-sized tablet for ease of swallowing. Compared to Centrum?, the daily dose of Life Extension Two-Per-Day Tablets provides about: 8 times more vitamin C 5 times more vitamin D 7 times more vitamin E 10 times more biotin 40 times more boron 4 times more selenium 37 times more vitamin B6 50 times more vitamin B1 50 times more vitamin B12 More than twice as much niacin, zinc, and many other nutrients. Two-Per-Day Tablets are an excellent choice for those seeking a premium-quality nutrient supplement that far surpasses off-the-shelf brands.