Narrated by international swimming legend Diana Nyad (National Public Radio), TRAINING RULES examines how women s collegiate sports, caught in a web of homophobic practices, destroyed the dreams of many of its most talented athletes. Specifically, the documentary examines the Penn State s women s basketball program under 26 year veteran Rene Portland. She had three rules in her program: No drinking, No drugs, No lesbians. After years of discrimination documented here, Portland was sued by a player and Penn State was forced to confront the issue.