Total Circuit Training: Yoga & Pilates
Price 9.99 USD
TOTAL CIRCUIT TRAINING Yoga & Pilates will enable you to increase your flexibility and tone core muscle groups through a relaxing workout for the Body, Mind, and Sprit! The Pilates workout is a complete strength conditioning workout that increases flexibility and improves posture. The Yoga workout incorporates thousands of years of positions into one simple routine that will leave you feeling refreshed and invigorated.