Self-Defense Encyclopedia

Price 9.95 - 29.98 USD

EAN/UPC/ISBN Code 823327200621


Manufacture Country USA

The Self-defense Encyclopedia DVD is a fast paced, information packed collection of self-defense skills and principles. Sang H. Kim"s approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike. Discover a wealth of knowledge on self-protection including: 14 essential self-defense principles that you can apply to any confrontation, 22 primary and secondary targets to disable an attacker, 10 defense drills to train your instinctive responses and avoid panicking in an emergency, Defensive tactics against the most common standing, ground and restraint attacks, Multiple defensive options for each attack - use what works for you, Defensive principles against multiple attackers, edged weapons and firearms, Restraint and control locks to immobilize an assailant, Environmental awareness, Escalation of use of force, Coping with Fear, Use of verbal communication to de-escalate a confrontation, Recognizing nonverbal warning signals, Understanding the pyschology of violence, Coping with stalking and domestic violence, Scenario training and analysis, 7 golden rules of self-defense.