Riding in Your Mind"s Eye 1. Getting Started DVD DVD by Jane Savoie Now on DVD, Jane Savoie shows how " riding in your mind"s eye" will help you reach your personal beest. She reveals the secret that elite athletes have known for years- the power of visualization to affect performance. Each segment of the program contains a brief description of a movement and then breaks down the aids in a simple-to-understand way: this is followed by a "perfect" practice section where you"re left to quietly absorb the "perfect" pictures. By watching these demonstrations over and over, and replaying them in you mind"s eye on a reular basis, you will improve your riding skills even when you"re note on your horse! In 2: FIRST LEVEL, Janes covers the movements and exercises required of the First Level horsek including: 10-meter circles in the trot; 15-meter circles in the canter; trot serpentines; taking the reins out of your hands; lengthenings; leg yielding; changes of lead through the trot; counter canter. DVD NTSC format 53 min