Want a strong, lean Pilates body, but don"t know where to start? This complete three-DVD set has it all - Pilates Powerhouse Workout, Easy Pilates and Cardio Pilates. Award-winning instructor Ana Cabán introduces you step-by-step to key "powerhouse" moves, then increases the intensity for an intermediate-level workout. Bonus resistance BodyBand multiplies the effects of Pilates movements. The Pilates Powerhouse Collection challenges you and delivers the dramatic results that keep you motivated and coming back for more.