Building on the techniques taught in the Nunchaku DVD, Young Kil Song teaches you two nunchaku forms: one for the single nunchaku and one for the more advanced double nunchaku. Each form is taught in segments, using front view, side view, rear view, bird"s eye view and slow motion to give you a thorough understanding of these complex movements. Master Song"s original nunchaku forms are excellent for competition, demonstration and challenging yourself to new levels of expertise with the nunchaku. Bonus: Nunchaku board breaking techniques and double nunchaku target drills.