On the Korean Kickboxing: Kyuktooki DVD Master Jung Yong Han (Asian champion), Jun Hyo Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport. Dozens of winning tips from Master Jung and National champion Jun Hyo Sung are backed up by hard hitting, full contact demonstrations in their gym in Seoul, Korea, including: * 16 Basic Kickboxing Skills * Essential Competition Techniques and Rules * Training for Competition * onditioning Exercises * Mitt Kicking & Boxing * Heavy Bag Kicking & Boxing * Interviews: Meet The Champion * Kyuktooki Class in Seoul, Korea * Exhibition match This DVD is a rare look at the training methods used by Korean kickboxers for working out with the heavy bag, striking mitts, hand held targets and jump rope plus tips on power kicks, punching combinations, knock out elbow techniques, and footwork.