Investing in your health always pays off. And in these difficult economic times, you can do it without wasting time and money on expensive gym memberships. The Body at Home™ DVD is designed to help viewers maximize their budgets by providing the gym results they want at home. No costly membership fees or expensive equipment required. The Body at Home™ DVD consists of: - Welcome and program overview from Jorge Cruise - Three 20-minute workouts - One Bonus weight-free travel workout