Energizing Workout (Book w/ DVD)
Price 15.56 - 19.95 USD
EAN/UPC/ISBN Code
9780756674663
Forget gyms, expensive equipment, and hours of punishing fitness routines. For fast results at home, Energizing Workout lets you choose from a range of programs that include stretching, dancing, and targeted calorie-burning moves, and get your body energized in no time. With clear at-a-glance photos that show exactly what to do and a live-action 60 minute DVD demonstrating workouts to suit your fitness needs and mood, Energizing Workout is an easy-to-follow set of workouts perfect for women on the go!