The D’EM UP DVD is: Inspirational, motivational, and 100% enthusiastic! Learn how to physically and mentally wear your opponent down with intense defensive pressure over the course of a game. With heart, determination, and the right defensive technique you can shut down that explosive offensive player! Watch D-Unit teach "one on one defense" to one of the best elementary teams in Pennsylvania. Learn from Coach D-Unit, one of the best defensive players in Pa’s history who only allowed Kobe Bryant to score 8 pts! Using on-court demonstration, Coach D-unit teaches the principles, alignments, and Denying options and On the ball Defense!