This DVD in the Christopher Lowell "You Can Do It" home decorating series contains two programs. Nurturing Spaces: Get ready to embark on a decorating journey as Christopher Lowell applies his Seven Layers of Design principles to transform ordinary bedrooms into retreats for the body and soul. With his easy-to-understand demos, models, and diagrams, you’ll be creating your own enviable, yet affordable, relaxation spaces. Double Duty: Are you getting the most out of your rooms? Christopher Lowell shares his favorite dual-function room projects. Learn how your formal dining space can also function as a family room. Witness the evolution of a bland bedroom into a gorgeous yet hardworking space. Divide a studio apartment into four living spaces. Pack a single room with a double whammy punch of accents and color.