Bhangra Beats is a revolutionary new way of working out. Through this full body exercise, you will develop incredible stamina, burn many calories, and feel completely reenergized - all while learning a new dance style and having a blast. Bhangra is a type of folk dance that originated in the northern indian state of Punjab. Today’s bhangra has become a global phenomenon and is especially popular at weddings, parties and major dance competitions. Over the years, Jay Patel has utilized pop-bhangra to develop a high impact workout unlike anything you have ever seen or done before. In this video, you will learn today’s most popular pop-bhangra steps, while moving to exhilarating beats.This product is manufactured on demand using DVD-R recordable media. Amazon.com"s standard return policy will apply.