1mr is the original ultra concentrated and extra strength best workout in a bottle formula. It is designed to promote strength, energy, and the almighty pump. Each ultra concentrated serving of 1mr (1 scoop) delivers a synergistic matrix of creatine monohydrate, antioxidants, and ultra strong and ultra extreme energy catalysts. 1mr is about no bloating, no cramping just rock solid muscle and intense energy driven workouts. The kind where your body and mind are racing at 120 miles per hour, with absolutely no other cars on the road. 1mr make every workout your best.