What is Shirataki Pasta? Known for its health benefits for 2000 years in China and Japan, Shirataki is made from the root of a plant called the Konnyaku IMO. Shiratakl is made only from the soluble fiber of the plant, as such it only contains a healthy soluble fiber known as glucomannan. Since it is only made of soluble fiber it is remarkably low in calories. Miracle Noodles absorb the flavors of any sauce or dish you prepare. Use Miracle Noodles as a pasta substitute in any dish dramatically reducing calories. Finally you can have your pasta and eat it too! They are the ultimate guilt free noodle. Now you know why we call them Miracle Noodles! Miracle Noodle is a small family business dedicated to providing the highest quality non-soy traditional shirataki on the market. Suggested UseDrain the water out of the package and rinse the noodles in cool water for 10-15 seconds. Blanch in boiling water for about a minute. Place on a paper towel to dry and then add to your favorite dish.