* Helps Lower Cholesterol * Multivitamin & Multimineral Supplement with Phytosterols * Compare Active Ingredients to Centrum Cardio * A Better Balance Complete with all RDI Nutrients Foods or dietary supplements containing at least 400 mg per serving of free phytosterols taken twice a day with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A daily serving (2 tablets) of Sentry Cardio contains 800 mg of plant phytosterols.