Crumble it Fresh, On-The-Go Granola Nuts & Seeds Omega-3 Fiber Protein Wheat-FreeThe skinny on earnest eatsWe use whole food ingredients that provide exceptional nutrition and extraordinary flavor. Our products look, smell and taste amazing because they"re naturally that way. We take these wholesome elements and stir them up with a world"s worth of flavors. No spray-on vitamins or protein powders to bulk up the nutrition label: just simple, delicious food.The making of a plankOrganic oats, whole grains, nuts, fruits, and seeds are baked into a delectable and chewy treat. The natural ingredients create a nutritional trifecta: fiber, protein and omega-3 fatty acids.The unique plank shape keeps crumbs to a minimum and granola fresher than the standard bag of oats. Eat a plank on-the-go, break off clusters into yogurt, sprinkle pieces onto oatmeal, or crumble bits over ice cream, pop one in the toaster for a warm, crunchy treat, or microwave 5 seconds to enjoy soft and chewy. It"s up to you!Pomegranate Walnut CrispBursting with antioxidants and omega-3s, this granola"s bright pomegranate flavor, whole crunchy walnuts, and organic oats will wake up even the most sleepy of tastebuds.Nutrient content claims 0 grams trans fat cholesterol free vegan good source - fiber omega-3 - 300 mg wheat-free