Natrol Melatonin Time Release Description: * Helps You Fall Asleep Fast and Stay Asleep All Night * 8 Hour Release * With Vitamin B6 Getting a good night"s sleep is even easier with Melatonin - a natural nightcap. A hormone found in the body, melatonin helps promote more restful sleep. Melatonin provides relief for occasional sleeplessness, and helps promote a more relaxing night and better overall health. Free Of Yeast, wheat, corn, milk, egg, soy, glutens, artificial colors, flavors, added sugar, starch and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Natrol Melatonin Time Release Directions Take 1 tablet 20 minutes before bedtime. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 90 Amt Per Serving % Daily Value Vitamin B6 (from Pyridoxine Hydrochloride) 10 mg 500% Melatonin 1 mg * *Daily value not established. Other Ingredients: Cellulose, dibasic calcium phosphate, hypromellose, stearic acid, magnesium stearate, silica, methylcellulose, glycerin. Warnings You may experience some residual drowsiness. If you take this product you may sleep for a full 8 hours. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depresive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take while operating machinery or driving a vehicle. • One time release tablet contains 1mg melatonin.