New USDA Organic Excellent Source of ALA Omega-3* · 13 g of Whole Grains · Real Fruit This Product is Third Party Certified Organic by QAI Whole Grains 13 g or More Per Serving Eat 48 g or More of Whole Grains Daily Yogurt · Organic · Chewy · Granola Bars Strawberries · Raspberries · Yogurt 0 g Trans FatMore of the good stuff.Our new and improved line has upped the granola bar ante, all with that organic goodness you"ve come to expect from Nature"s Path.Take these Berry Strawberry bars, for example. Real, organic strawberries, sweet raspberries, and just the right amount of real, creamy yogurt; all made with good stuff like whole grain oats. That"s a berry healthy snack.Organic vs. NaturalWhile both "natural" and "organic" generally mean no artificial flavors, colors or preservatives, "organic" guarantees that none of those are used, along with no artificial fertilizers, toxic pesticides, irradiation or GMOs. "Natural" claims are voluntary (if not meaningless), while "organic" claims are regulated and third party audited. Organic agriculture is regenerative, supports the environment & protects the family farm.*Contains 0.36 g of ALA Omega 3 per serving, which is 23% of the recommended daily value of 1.6 g