* Non GMO Project Verified * Excellent Source of ALA Omega-3† * 5g Fiber * 30g Whole Grains * Low Sodium * USDA Organic * Per 55g Serving * High Fiber* †Contains 0.7 g of ALA Omega-3 per serving, which is 43% of the recommended daily value of 1.6 g. *Contains 10g of fat per 55g serving. We"re so happy our paths have crossed. Was it the crunchy clusters of whole-grain rolled oats that led you here? Maybe you were looking for a nutritional "high" (as opposed to the other kind, which you won"t find here). Or were you just looking to take advantage of nature"s most complete plant-based protein when you came upon ALA omega-rich help and flax seeds? Whatever your reason for joining us on Nature" Path, we"re glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for. Certified Organic Unlike "natural" label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO "GMO" stand for "Genetically Modified Organisms". Doesn"t sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you"re buying is made in a kitchen—not a lab. Whole Grains Foods made from whole grains have all the essential parts and naturally occurring nutrients of the grain seed, and the Whole Grain Stamp tells you how much you get per serving. We"ll see you on the path—how about breakfast, same time tomorrow?