* Non-GMO Project Verified * 3 Generations * Excellent Source of ALA Omega-3† * 5 g Fiber / 6 g Protein / 0 g Trans Fat - Per 55 g Serving * USDA Organic * Third-Party Certified Organic by QAI * Whole Grain - 31 g or More Per Serving - Eat 48 g or More of Whole Grains Daily * High Fiber We"re so happy our paths have crossed. Was it the crunchy clusters of whole-grain rolled oats that led you here? Maybe you were looking for a nutritious bowl of cereal when you came upon omega-rich pumpkin and flax seeds. Or, did you just have a craving for a tasty granola parfait? Whatever your reason for joining us on Nature"s Path, we"re glad you"re here. And if you want to find more foods that are good for you, your family, and the planet, here are the signs to look for. * Certified Organic - Unlike "natural" label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because really, who wants any of that for breakfast? * Non-GMO - "GMO" stands for "Genetically Modified Organisms". Doesn"t sound too tasty, does it? The Non-GMO Projects doesn"t think so, and their verification ensures you our products are made in a kitchen - not in a lab. * Whole Grains - Foods made from whole grains have all the essential parts and naturally-occurring nutrients of the entire grain seed, and the Whole Grain Stamp"ll let you know how much you"ll get per serving. We"ll see you on the path - how about breakfast, same time tomorrow? †Contains 0.7 g of ALA Omega-3 per serving, which is 44% of the recommended daily value of 1.6 g. *Contains 10 g of fat per 55 g serving.