* For Use in a Low Glycemic Diet * Kosher Dairy * O g Trans Fat Learn About the Low Glycemic Diet Research shows all carbohydrates are not equal in terms of the blood glucose (glycemic) response they produce. Clinical studies show some foods increased blood sugar significantly (high glycemic foods) while others produce a lower rise (low glycemic foods). This chart compares the blood sugar (glycemic) response of table sugar (sucrose) and crystalline fructose, the sweetener used in Fifty 50 foods. Low glycemic foods can help maintain healthy blood sugar levels and can even help control your appetite. A low glycemic diet works. I know. I started using low glycemic foods to help better manage my Type 1 diabetes and the results were almost immediate. Compare the blood sugar (glycemic) response of instant oatmeal and table syrup to Fifty 50 oatmeal and table syrup. You can see how making simple changes in the carbohydrates you eat can make a difference. It works for me and it can work for you. It"s just a matter of knowing which foods are the best carbohydrate choices.