Ensuring an adequate intake of key nutrients is important to promoting overall health. Your body needs various vitamins and minerals to function properly. Nature Made Multi Complete is specially formulated with 23 key nutrients to address the health needs of both men and women. Take advantage of Vitamin C"s benefits for your immune system and powerful antioxidant qualities in the convenience of new Nature Made® Liquid Softgels! Liquid Softgels are also formulated for easy absorption and are easy to swallow.