Trikatu · 3 Spice Blend Formulated for Body-Type Kapha The Tradition & Science of Whole Body Ayurvedic Medicine All-in-One Balancing Nutrition for Body Type Kapha: Large Frame Heavy-Set or Robust Dietary SupplementAccording to ayurveda, there are three distinct "body types" that exist in human nature - Vata, Pitta and Kapha. Understanding your unique body type is the key to optimal health and longevity.What is Kapha?Kapha body types are characterized by their large body frames, well-developed physiques and propensity towards weight gain. They have an abundance of the earth and water elements in their constitution and naturally possess physical qualities that are cold, wet, heavy and slow. To achieve balance, Kapha body types require specific foods and botanicals that possess the opposite qualities- warm, dry, light and active. Internal balance is the foundation for whole-body health.All-in-One Kapha-Balancing FormulaThe herbs in this formula are traditionally use to promote balance in Kapha body types. This formula can be used year-round by individuals with a Kapha constitution. It can also be sued by any body type during the winter and early spring months, or by individuals that may be experiencing temporary symptoms of Kapha imbalance (including sinus issues, excessive mucus, respiratory issues, weight gain, water retention, etc).What makes us different:Liquid Soft Gels- Our easy-to-swallow liquid Soft-Gels release their nutrients fast and supply beneficial oils.Quality Assurance-Irwin Naturals performs comprehensive testing on all products to ensure quality, purity and potency.TriKatu Blend- This combination of "three spices" is traditionally used in Ayurvedic Medicine to enhance digestion.