Ultimate Omega Xtra 60 Capsule With 1400 mg total omega-3s, Ultimate Omega Xtra offers EPA and DHA concentrations specifically formulated to satisfy even the most demanding omega-3 needs. Just one serving of these lemon-flavored softgels delivers high-intensity support for the heart and brain, and the body"s natural anti-inflammatory response. Every batch is third-party tested for environmental toxins, including heavy metals, dioxins, and PCBs. All Nordic Naturals fish oils surpass the strictest international standards for purity and freshness.93% True Triglycerides2:1 EPA to DHA with 1000 IU Vitamin D3Delivers 1400 mg Omega-3s Per ServingGreat Lemon TasteSuggested Use As a dietary supplement Two softgels daily, with food, or as directed by your health care professional or pharmacist. - Or as directed by your healthcare professional.Supplement FactsServing Size: 2 SoftgelsServings Per Container: 30 Amount Per Serving % Daily Value*** Calories18Calories from Fat18