We at LÄRABAR believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, LÄRABAR with chocolate chips is a magical harmony of delicious fruits, whole nuts and indulgent, Fair trade Certified chocolate that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy!Supplement Facts Supplement Facts Serving Size: 1 Bar (45 g) Servings Per Container: 5 Amount Per Serving %DV Calories 230 Calories from Fat 110 Total Fat 12g 10% Saturated Fat 3.5g 16% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 4g Cholesterol 0mg 0% Sodium 70mg 3% Potassium 310mg 9% Total Carbohydrate 26g 9% Dietary Fiber 4g 15% Sugars 19g Protein 5g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6% Niacin 10% Phosphorus 6% Magnesium 10% Calories: 2,000 2,500 Total Fat Less Than 65g 80g Sat Fat Less Than 20g 25g Cholesterol Less Than 300mg 300mg Sodium Less Than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Other Ingredients Dates, peanuts, chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla), salt. Also may contain milk from chocolate chips.*Fair Trade Certified.May contain occasional nut shells or pit pieces