* Prebiotic Fiber Blend * Glycogen Fueling System * Glutamine Enriched * BCAA Reinforced * Natural Sweeteners * 16 g Protein * Dietary Supplement * Natural Flavor * 1500 mg Glutamine * Real Nutrition for All Sports Discussion: When you are finished working out or exerting physical activity, your quest to achieving your goal is just as important after your workout as it is during your workout! Your body needs protein to help repair and rebuild muscle that has been broken down during your workout. The protein in this formula is calcium caseinate, a slow digesting protein that has a tendency to release proteins and amino acids at a slow, steady rate into your system. Protein also helps optimize carbohydrate storage into glycogen, a form of energy for your body. After physical activity, your stored levels of glycogen get depleted and needs to be replenished. Individuals consuming lower carbohydrate diets, have glycogen storage that can reach very low levels even before training begins. Consuming a carbohydrate solution prior (PRE), during (IN), and after (POST) exercise can help with improved glycogen storage, energy and performance. A blend of glutamine, branched chained amino acids, rhodiola, cordyceps, and muscle supporting ingredients can help support recovery for your next workout. The GlycoNitric Sports Series properly prepares you at the beginning (PRE), supports you during (IN), and refuels you after (POST) each workout or physical activity. It"s as easy as 1-2-3 or Pre-in-Post!