* Raspberry, Fruit Punch, Grape, Pineapple Orange * Bite-Size * Nutrient-Dense * "Physique-Friendly" * Enhanced with Creatine Alpha-Ketoglutarate * Chewable Dietary Supplement * Your Favorite Muscle Candy Just Got Better! * Laboratory Tested by nfn * Whatever It Takes! Betancourt Nutrition has its own 140,000-square-foot cGMP manufacturing facility. This allows us to experiment...a lot. After much trial and error, our supplement development team figured out how to compress the world"s most studied performance-enhancing supplement -creatine- into a single chewable tablet so small that two dozen of them can fit in your hand. Plus, we made it taste like candy! Of the more than 200 studies published on creatine, those investigating its effects on resistance exercise performance show that, on average, subjects supplementing with creatine increase their strength by 14% more than those taking a placebo (1). As with any supplement, individual responses vary considerably, with studies reporting increases in bench press strength of 3% all the way up to a remarkable 45%. The evidence in favor of creatine is so strong, researchers are even telling doctors to recommend it. Dalbo et al. (2) state, "Physician should strongly consider advising older adults to supplement with creatine and to begin a resistance training regime in an effort to enhance skeletal muscle strength and hypertrophy, resulting in enhanced quality of life." Whether you"re young or old, a hardcore "bodybuilder" or someone who just wants to fight off aging, creatine supplementation can help you. With the release of new Chewies Creatine Micros, Betancourt has made creatine supplementation even more convenient and enjoyable. Scientific Support 1. Rawson ES, Volek JS (2003). Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res 17 (4): 822. 2. Dalbo VJ et al. (2009). The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults. Dyn Med 8 (1): 6.