* Health * Nutrition * Dietary Supplement Discussion: STS Fit Woman Multi dietary supplement is a food-based multivitamin/mineral designed for female body builders and athletes. The ingredients were carefully selected based on scientific research supporting their roles in women"s health. Fit Woman Multi contains 400 mg of calcium for strong bones, and four proprietary blends of nutrients intended to provide nutritional support for bone health, energy, performance, digestion, immune function and overall vitality. Fit Woman Multi is a great choice for female athletes and body builders.