Douglas Laboratories Prenatal60 Vegetarian CapsulesStudies show that a high percentage of adults in North America and other developed countries eat less than the minimum daily allowance of 10 or more essential nutrients. It is generally accepted that pregnant and breastfeeding women should supplement a healthy diet with a variety of essential vitamins and minerals to ensure adequate intake for both mother and child. This balanced prenatal formula is provided in easy to swallow vegetarian capsules.