To Your Good Health...Bob Moore Friend of the Heart High in Protein & Fiber! USDA Organic Certified Organic by QAI Kosher All NaturalBob"s Red Mill Quick Cooking Rolled Oats are uniquely "kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in one minute!Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.