Spectra Greens 30 pkts Dietary Supplement Supplement Facts Serving Size: 11.88 grams (1 packet) Servings per Container: 30 Amount per Serving: Calories 48 Calories from Fat 8 Total Fat <1 g Total Carbohydrates 9 g Sugars 2 g Fiber 3 g Protein 1 g Vitamin A (Retinol & beta-carotene) 743 IU Vitamin C (Ascorbic Acid) 77.69 mg Calcium 25.8 mg Iron 2.57 mg Sodium 32 mg Soluble Fiber (Fibersol-2 brand) 2,000 mg Soy Lecithin Powder 1,500 mg Spirulina 1000 mg Barley Grass Powder 500 mg FOS (Fructooligosaccharides) 500 mg Carrot Powder 400 mg Bromelain (80 GDU) 360 mg Papain 300 mg Red Grape Seed Extract 300 mg Chlorella-Cracked Cell Powder 250 mg Wheat Grass Powder 250 mg Red Raspberry Powder 250 mg Apple Pectin 250 mg Acerola Berry Juice Powder 200 mg Alfalfa Powder 200 mg Beet Juice Powder 200 mg Cauliflower Powder 200 mg Flax Seed Meal 200 mg Parsley Juice Powder 200 mg Rose Hips 200 mg Spinach Leaf Powder 200 mg Non-Dairy Probiotic Culture (1.2 Billion C.F.U.) 200 mg Royal Jelly 150 mg Bee Pollen 100 mg Citrus Bioflavonoids 100 mg Blueberry Powder 100 mg Broccoli Powder 100 mg Cranberry Juice Powder 100 mg Horsetail Rush 100 mg Bilberry Extract (25% Anthocyanidins) 80 mg Oat Beta Glucan 75 mg Milk Thistle 60 mg Rosemary Leaf Powder 60 mg DMG HCl 50 mg Grape Seed Extract 50 mg Green Tea Extract 50 mg Eleutherococcus senticosus 50 mg Aloe Leaf Powder 50 mg Stevia Leaf Extract 35 mg Licorice root powder 5 mg Other Ingredients: natural apple flavor, cinnamon powder