Low Sodium No Cholesterol 100% Natural No Trans Fat No Added Oils Good Source of Protein & Iron** See nutrition facts for total fat contentLife"s Short ... Say YumOur philosophy is simple ... always make time to say yum. We"re nuts about great taste, so we created Flavor Roasted cashews, the perfect marriage between taste and healthy snacking. What"s flavor roasted? It"s like grilling food that"s already been marinated. It"s a simple principle: cook with flavor, not cook then flavor. Would you cook chili and then add the spices at the table? No way! Let the baby simmer. Yumnuts are delicately seasoned and then roasted slowly without oil. The cashews and flavors come together to create something truly amazing ... Yum!3 simple ways to say yum: #14 Grow something ... plant a tree #37 Play hookey #50 be spontaneous, plan a surprise dateOur flavor roasted "yum" guaranteeWe guarantee that we do not subject our cashews to the extreme heat, fast cooking and oily conditions employed by the BNC (big nut companies). Every Yumnut is handled with care for maximum taste: Flavored first then roasted in small batches with "TLC" Slow roasted without oil (cashews don"t like peanut oil) 100% natural. Nothing artificial, ever! Free of gluten, corn syrups & artificial colors